Self-Care Tips for Building a Healthy Immune System in Cooler Months
November 28, 2022
Liliana Ruiz-Healy “When the time comes, move with the season Lend your young ear to the sound of day” Temples. Seasonal changes
SOUTH OF EDEN
PREVENTATIVE “KITCHEN MEDICINE”, HOLISTIC BEAUTY, AND PERSONALIZED NUTRITION & WELLNESS CONSULTS
BACKED BY SCIENCE. ROOTED IN TRADITION
PERSONALIZED WELLNESS, NUTRITION, AND HERBALISM CONSULTS
South of Eden isn’t just about beautifully handcrafted cakes or potent herbal tinctures. It’s important - essential, even - that you also feel deeply supported in using and applying any of the products you find here.
If you’ve ever been curious about the power of plants and herbs, but you have no idea where to begin, or you’re unsure if they’ll really be able to help you, let’s chat.
I’m Liliana - certified culinary nutritionist and herbalist, gluten-free baker, fermentist, flower grower and artist... and yes, a herbal witch.
Everything you find here in South of Eden is brewed, concocted, and handcrafted by me.
Besides my heavenly treats, botanicals, and ‘buchas, I offer personalized health and wellness consultations. Get in-depth, specific-to-you guidance on how plants and herbs can support your health and wellbeing. I can’t wait to meet you.
SOUTH OF EDEN PRODUCTS ARE A GAME CHANGER
“AFTER A SURGERY AND HOSPITALIZATION AND YEARS OF HEALTH ISSUES I DECIDED TO LOOK INTO SOME NEW REMEDIES. SOUTH OF EDEN PRODUCTS ARE DEFINITELY A GAME CHANGER WITH MY IMMUNE SUPPORT AND BRAIN FOG. LILIANA IS SO PERSONABLE - SHE GENUINELY CARES TO SPREAD HER KNOWLEDGE OF THE LAND AND HERBS TO HELP OTHERS.” - M.O.
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HERBS OF ARIES
March 20, 2021
Happy Astrological New Year! The sun enters Aries, marking the beginning of a new sun cycle. Aries season calls attention to this
LOVING FOODS & HERBS
February 13, 2021
Valentines is not only about love and sex between two people, it’s about love and intimacy with our own self, a deep
Roasted Lavender Radish
January 3, 2021
I think Radishes are a little misunderstood and overseen. I must admit I didn’t get to really know them until my early
HERB OF THE MONTH: ROSEMARY
December 15, 2020
Rosemary (Rosamarinus officinalis), a native plant to the Mediterranean we now find growing abundantly almost everywhere. This aromatic herb is most commonly
Elderberry Syrup: A tasty powerful Medicine
November 6, 2020
There are a few things in common that Louisiana and Mexico share, and one of them is the Sambucus nigra, most commonly