Category Archives: Recipes
REMINDERS ON LOVE, SINGLE LIFE, PARTNERSHIPS & HEARTBREAK + HERBS TO OPEN THE HEART & EASE GRIEF
| February 15, 2024Love is a journey, not a destination; it’s an ongoing process that deserves acknowledgment beyond the limitations of a calendar date. Ultimately, in freeing ourselves from the pressure of predefined relationship ideals, we pave the way for authentic connections that evolve naturally over time.
Read moreBOTANICAL LIQUEURS: A SOPHISTICATED WAY OF DRINKING + A HEART POTION RECIPE + WHY & HOW PINK IS MY FAVORITE FLAVOR.
| February 5, 2024One of the most exciting things I have learned, is to craft pleasurable and sophisticated medicine that has the ability to create sensorial experiences through color, aroma, flavor, and of course to benefit from the plant’s properties.
Read moreRECIPE: HAPPY CYCLE PUMPKIN SEED BUTTER CUPS
| April 19, 2023Cacao, Maca and Pumpkin Seeds are filled with essential minerals likes Magnesium, Zinc, Iron and essential fatty acids (plus hundreds more) that support hormonal balance and relax muscle tension to relief cramps.
Read moreRoasted Lavender Radish
| January 3, 2021I think Radishes are a little misunderstood and overseen. I must admit I didn’t get to really know them until my early
Read moreHERB OF THE MONTH: ROSEMARY
| December 15, 2020Rosemary (Rosamarinus officinalis), a native plant to the Mediterranean we now find growing abundantly almost everywhere. This aromatic herb is most commonly
Read moreElderberry Syrup: A tasty powerful Medicine
| November 6, 2020There are a few things in common that Louisiana and Mexico share, and one of them is the Sambucus nigra, most commonly
Read moreRed Kabocha Squash & Ginger Pie with Candied Fennel
| October 15, 2020In New Orleans, it might not feel like it’s fall yet, but the flavors of fall and local seasonal produce are all
Read moreChickpea Omelette Stuffed with Sauerkraut & Avocado
| August 19, 2020Ingredients:1/2 cup of chickpea four1/4 cup water2 tbsp nutritional yeast1 1/2 tsp flaxmeal1/4 cup veggies of choice1/2 cup sauerkrautHalf of an avocadosalt
Read moreEpazote & Mint Chickpea Coleslaw
| August 19, 2020A recipe with many cooling herbs for the hot weather: Nettle Vinegar, mint & a good tangy yogurt are our cooling allies
Read moreSalsa Macha Mac & Cheese
| August 19, 2020A vegan and gluten free Mac and Cheese with a mexican twist thanks to our delicous housemade Salsa Macha. For those who
Read more